Mikel Ushler Mikel Ushler

05-03-2019 8:32 AM

05-03-2019 8:32 AM

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Strict Pull-ups : 3x Max Rep Strict Pull-ups : 3x Max Rep

Sets
Strict Pull-up | 14 reps
Strict Pull-up | 16 reps
Strict Pull-up | 13 reps

Sets
Strict Pull-up | 14 reps
Strict Pull-up | 16 reps
Strict Pull-up | 13 reps

Result

43 reps | Rx'd

Result

43 reps | Rx'd

Community

Community

Stats

WOD Count

40th

Level

94

Work Performed

14,378 ft*lbs

Training Days

20 (2024)

History

2

Stats

WOD Count

40th

Level

94

Work Performed

14,378 ft*lbs

Training Days

20 (2024)

History

2

Movement Progress

Movement Progress

Milestone 250

Pull-up

214 Reps (+43)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mikel Ushler. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mikel Ushler. start your free trial