27-21-15-9 reps of:
Dumbbell Burpee, 50 lbs
Knees-to-elbow
27-21-15-9 reps of:
Dumbbell Burpee, 50 lbs
Knees-to-elbow
May 3, 2019 12:50 PM
19 mins 27 secs | Rx'd
Level 38
155th WOD
Result
Result
19 mins 27 secs | Rx'dNotes
Burpees steady sets of 4-6 KTE. Most singles some 2-3
Notes
Burpees steady sets of 4-6 KTE. Most singles some 2-3
Stats
WOD Count
155th
Level
38
Avg Power Output
≈ 5.4 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
155th
Level
38
Avg Power Output
≈ 5.4 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
200 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,759 Reps (+72)Milestone 250
Knees-to-Elbows
243 Reps (+72)History (1)
History (1)
