3 rounds of:
9 Row Calories
15 Thrusters, 65 lbs
21 Toes-to-bars
45 Double Unders
3 rounds of:
9 Row Calories
15 Thrusters, 65 lbs
21 Toes-to-bars
45 Double Unders
May 6, 2019 7:15 AM
17 mins 43 secs | Rx'd
1944th WOD
Result
Result
17 mins 43 secs | Rx'dNotes
Rx was 95 lbs
Notes
Rx was 95 lbs
Stats
WOD Count
1944th
Level
-
Avg Power Output
50.3 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
1944th
Level
-
Avg Power Output
50.3 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,994 Reps (+27)Milestone 19,000
Jump Rope
18,960 Reps (+135)Milestone 20,000
Double Under
18,470 Reps (+135)Milestone 3,000
Toes-to-Bar
2,533 Reps (+63)Milestone 30,000
Squat
29,540 Reps (+45)Milestone 3,500
Thruster
3,321 Reps (+45)History (1)
History (1)
