3 rounds of:
3 Burpees
6 Kettlebell Deadlifts | 70 lbs
9 Wall Balls | 14 lbs
3 rounds of:
3 Burpees
6 Kettlebell Deadlifts | 70 lbs
9 Wall Balls | 14 lbs
Result
Result
2 mins 5 secs | Rx'dStats
WOD Count
1092nd
Level
-
Avg Power Output
≈ 97.6 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
1092nd
Level
-
Avg Power Output
≈ 97.6 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,543 Reps (+9)Milestone 2,200
Deadlift
1,862 Reps (+18)Milestone 17,500
Squat
15,289 Reps (+27)Milestone 5,000
Wall Ball
4,777 Reps (+27)History (1)
History (1)