Lainey Harding Lainey Harding

05-06-2019 4:33 AM

05-06-2019 4:33 AM


21-15-9: Double Unders and AbMat Sit-ups 21-15-9: Double Unders and AbMat Sit-ups

21-15-9 reps of:
Double Unders (3 1 Single Unders)
AbMat Sit-up

21-15-9 reps of:
Double Unders (3 1 Single Unders)
AbMat Sit-up

Result

3 mins 38 secs | Not Rx'd

Result

3 mins 38 secs | Not Rx'd

Community

Community


Stats

WOD Count

225th

Level

-

Training Days

20 (2024)

History

1

Stats

WOD Count

225th

Level

-

Training Days

20 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sit-up

2,000 Reps

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,602 Reps (+45)

Milestone 1,000

Double Under

638 Reps (+45)

Milestone 2,500

Sit-up

2,018 Reps (+45)

History (1)

History (1)

0 Comments

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