15:00 AMRAP:
10 Power Cleans, 75 lbs
20 Wall Balls, 14 lbs
30 Double Unders
15:00 AMRAP:
10 Power Cleans, 75 lbs
20 Wall Balls, 14 lbs
30 Double Unders
May 6, 2019 4:25 PM
4 rounds + 3 Power Cleans | 243 reps | Not Rx'd
962nd WOD
Result
Result
4 rounds + 3 Power Cleans | 243 reps | Not Rx'dNotes
2 rounds of DU & 2 rounds of singles.
Notes
2 rounds of DU & 2 rounds of singles.
Stats
WOD Count
962nd
Level
-
Avg Power Output
78.3 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
962nd
Level
-
Avg Power Output
78.3 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
1,750 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,491 Reps (+120)Milestone 8,000
Double Under
7,392 Reps (+120)Milestone 3,750
Clean
3,355 Reps (+43)Milestone 2,000
Power Clean
1,758 Reps (+43)Milestone 12,500
Squat
11,968 Reps (+80)Milestone 3,500
Wall Ball
3,164 Reps (+80)History (1)
History (1)
