6 rounds of:
Run, 200 m
12 Walking Lunges
6 Pull-ups
4 Burpees
6 rounds of:
Run, 200 m
12 Walking Lunges
6 Pull-ups
4 Burpees
Result
Result
15 mins 33 secs | Rx'dStats
WOD Count
1671st
Level
73
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
1671st
Level
73
Avg Power Output
79.1 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350,000
Run
335,161 Meters (+1,200)Milestone 9,000
Burpee
8,956 Reps (+24)Milestone 3,500
Pull-up
3,450 Reps (+36)Milestone 6,300
Lunge
6,103 Reps (+72)History (1)
History (1)