12:00 AMRAP:
3 Front Squats, 155 lbs
6 Toes-to-bars
9 Push-ups
12:00 AMRAP:
3 Front Squats, 155 lbs
6 Toes-to-bars
9 Push-ups
Result
Result
10 rounds | 180 reps | Rx'dStats
WOD Count
1875th
Level
62
Avg Power Output
70.8 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
1875th
Level
62
Avg Power Output
70.8 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,750
Push-up
9,520 Reps (+90)Milestone 2,500
Toes-to-Bar
2,323 Reps (+60)Milestone 30,000
Squat
28,309 Reps (+30)Milestone 3,100
Front Squat
2,990 Reps (+30)History (1)
History (1)