Rob Moran Rob Moran

05-07-2019 10:26 AM

05-07-2019 10:26 AM


Overhead Squat : 6-6-6-6-6 Overhead Squat : 6-6-6-6-6

Sets


6 Overhead Squats | 65 lbs

Level 8


6 Overhead Squats | 65 lbs

Level 8


6 Overhead Squats | 65 lbs

Level 8


6 Overhead Squats | 65 lbs

Level 8


6 Overhead Squats | 65 lbs

Level 8


Sets


6 Overhead Squats | 65 lbs

Level 8


6 Overhead Squats | 65 lbs

Level 8


6 Overhead Squats | 65 lbs

Level 8


6 Overhead Squats | 65 lbs

Level 8


6 Overhead Squats | 65 lbs

Level 8


Result

1950 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Result

1950 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Community

Community


Stats

WOD Count

1945th

Level

-

Work Performed

10,406 ft*lbs

Training Days

49 (2024)

History

1

Stats

WOD Count

1945th

Level

16

Work Performed

10,406 ft*lbs

Training Days

49 (2024)

History

1


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,570 Reps (+30)

Milestone 1,100

Overhead Squat

1,037 Reps (+30)

History (1)

History (1)

0 Comments

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