Gregg Vagner Gregg Vagner

07-26-2013 5:29 PM

07-26-2013 5:29 PM


Row : 5x 800 m, rest 3 mins Row : 5x 800 m, rest 3 mins

Interval : rest 3 mins
Row, 800 m | 3:15
Row, 800 m | 3:15
Row, 800 m | 3:15

Interval : rest 3 mins
Row, 800 m | 3:15
Row, 800 m | 3:15
Row, 800 m | 3:15

Result

9 mins 45 secs | Rx'd

Result

9 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

173rd

Level

97

Avg Power Output

142.6 (ft*lbs)/sec

Training Days

39 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

173rd

Level

97

Avg Power Output

142.6 (ft*lbs)/sec

Training Days

39 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 20,000

Row

19,428 Meters (+2,400)

History (2)

History (2)

0 Comments

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