Interval : rest 3 mins
Row, 800 m | 3:15
Row, 800 m | 3:15
Row, 800 m | 3:15
Interval : rest 3 mins
Row, 800 m | 3:15
Row, 800 m | 3:15
Row, 800 m | 3:15
Result
Result
9 mins 45 secs | Rx'dStats
WOD Count
173rd
Level
97
Avg Power Output
142.6 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
173rd
Level
97
Avg Power Output
142.6 (ft*lbs)/sec
Training Days
39 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 20,000
Row
19,428 Meters (+2,400)History (2)
History (2)