Every 1 min for 6 mins: Hang Power Cleans and Push Jerks Every 1 min for 6 mins: Hang Power Cleans and Push Jerks

Every 1 min for 6 mins:
4 Hang Power Cleans | 115 lbs
4 Push Jerks | 115 lbs

Every 1 min for 6 mins:
4 Hang Power Cleans | 115 lbs
4 Push Jerks | 115 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

1999th

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Stats

WOD Count

1999th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

54 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,500

Clean

7,115 Reps (+0)

Milestone 5,500

Power Clean

5,263 Reps (+0)

Milestone 10,500

Shoulder-to-Overhead

10,292 Reps (+0)

Milestone 2,700

Jerk

2,625 Reps (+0)

History (1)

History (1)

0 Comments

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