Every 1 min for 6 mins:
4 Hang Power Cleans | 115 lbs
4 Push Jerks | 115 lbs
Every 1 min for 6 mins:
4 Hang Power Cleans | 115 lbs
4 Push Jerks | 115 lbs
Result
Result
Completed | Rx'dStats
WOD Count
1999th
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
1999th
Level
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,115 Reps (+0)Milestone 5,500
Power Clean
5,263 Reps (+0)Milestone 10,500
Shoulder-to-Overhead
10,292 Reps (+0)Milestone 2,700
Jerk
2,625 Reps (+0)History (1)
History (1)