2 rounds of:
Farmer Carry, 70 lbs, 20 m
12 Russian Kettlebell Swings | 70 lbs
6 Burpees
2 rounds of:
Farmer Carry, 70 lbs, 20 m
12 Russian Kettlebell Swings | 70 lbs
6 Burpees
Result
Result
2 mins | Not Rx'dStats
WOD Count
1845th
Level
-
Avg Power Output
≈ 143.2 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
1845th
Level
-
Avg Power Output
≈ 143.2 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
6,000 Meters
Movement Progress
Movement Progress
Milestone 11,500
Burpee
11,090 Reps (+12)Milestone 11,000
Kettlebell Swing
10,971 Reps (+24)Milestone 7,000
Weighted Carry
6,030 Meters (+40)History (1)
History (1)