4 rounds of:
Row, 750 m
25 Thrusters, 20 kg
Rest 2 mins
4 rounds of:
Row, 750 m
25 Thrusters, 20 kg
Rest 2 mins
Result
Result
18 mins 20 secs | Rx'dNotes
Did not take 2 min rest between rounds
Notes
Did not take 2 min rest between rounds
Stats
WOD Count
66th
Level
-
Avg Power Output
147.4 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
66th
Level
-
Avg Power Output
147.4 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
10,000 Meters
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 20,000
Row
12,972 Meters (+3,000)Milestone 2,500
Squat
1,841 Reps (+100)Milestone 300
Thruster
247 Reps (+100)History (1)
History (1)