Sheldon Smith Sheldon Smith

05-08-2019 3:46 AM

05-08-2019 3:46 AM


3 RFQ: Slashers and Kettlebell Halos 3 RFQ: Slashers and Kettlebell Halos

3 rounds of:
5 Slashers, 40 lbs
5 Kettlebell Halos, 40 lbs

3 rounds of:
5 Slashers, 40 lbs
5 Kettlebell Halos, 40 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

59th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

32 (2024)

History

1

Stats

WOD Count

59th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

32 (2024)

History

1


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sheldon Smith. start your free trial