16:00 AMRAP:
7 Hang Power Cleans, 95 lbs
7 Push Press, 95 lbs
Double Kettlebell Front Rack Carry, 40 lbs, 30 m
16:00 AMRAP:
7 Hang Power Cleans, 95 lbs
7 Push Press, 95 lbs
Double Kettlebell Front Rack Carry, 40 lbs, 30 m
May 8, 2019 3:48 AM
6 rounds + 7 Hang Power Cleans | Rx'd
60th WOD
Result
Result
6 rounds + 7 Hang Power Cleans | Rx'dStats
WOD Count
60th
Level
-
Avg Power Output
≈ 29.4 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
60th
Level
-
Avg Power Output
≈ 29.4 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
250 Meters
Movement Progress
Movement Progress
Milestone 250
Clean
207 Reps (+49)Milestone 150
Power Clean
94 Reps (+49)Milestone 250
Shoulder-to-Overhead
70 Reps (+42)Milestone 75
Push Press
42 Reps (+42)Milestone 500
Weighted Carry
380 Meters (+180)History (1)
History (1)
