30 Row Calories
30 AbMat Sit-ups
30 Double Unders
30 Row Calories
30 AbMat Sit-ups
30 Double Unders
Result
Result
3 mins 34 secs | Rx'dStats
WOD Count
2005th
Level
-
Avg Power Output
104.7 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Stats
WOD Count
2005th
Level
-
Avg Power Output
104.7 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,349 Reps (+30)Milestone 35,000
Jump Rope
34,788 Reps (+30)Milestone 34,000
Double Under
33,258 Reps (+30)Milestone 26,500
Sit-up
26,079 Reps (+30)History (1)
History (1)