3 rounds of:
Dumbbell Thruster, 25 lbs, 1 min
Lateral Burpee Over Bar, 1 min
Chin Up, 1 min
3 rounds of:
Dumbbell Thruster, 25 lbs, 1 min
Lateral Burpee Over Bar, 1 min
Chin Up, 1 min
May 12, 2019 8:49 PM
9 mins | Rx'd
43rd WOD
Result
Result
9 mins | Rx'dNotes
- Round 1: 46 - Round 2: 40 - Round 3: 36
Notes
- Round 1: 46 - Round 2: 40 - Round 3: 36
Stats
WOD Count
43rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
43rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
135 Reps (+0)Milestone 500
Pull-up
263 Reps (+0)Milestone 1,500
Squat
800 Reps (+0)Milestone 150
Thruster
146 Reps (+0)History (1)
History (1)
