Heather Sims Heather Sims

07-29-2013 5:46 AM

07-29-2013 5:46 AM


Wendler Shoulder Press: Week 3 Wendler Shoulder Press: Week 3

Sets


5 Shoulder Press | 60 lbs

Level 32


3 Shoulder Press | 70 lbs

Level 48


1 Shoulder Press | 75 lbs

Level 42


Sets


5 Shoulder Press | 60 lbs

Level 32


3 Shoulder Press | 70 lbs

Level 48


1 Shoulder Press | 75 lbs

Level 42


Result

Completed | 60 lbs, 70 lbs, and 75 lbs | Rx'd

Result

Completed | 60 lbs, 70 lbs, and 75 lbs | Rx'd

Notes

Did 6 reps on last set

Notes

Did 6 reps on last set

Community

Community


Stats

WOD Count

44th

Work Performed

1,081 ft*lbs (+111)

Training Days

23 (2024)

History

3

Stats

WOD Count

44th

Level

Work Performed

1,081 ft*lbs (+111)

Training Days

23 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

179 Reps (+9)

Milestone 250

Shoulder Press

72 Reps (+9)

History (3)

History (3)

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