5 rounds of:
9 Power Cleans, 135 lbs
15 Push-ups
21 Air Squats
Run, 200 m
5 rounds of:
9 Power Cleans, 135 lbs
15 Push-ups
21 Air Squats
Run, 200 m
May 13, 2019 11:30 PM
10 mins 33 secs | Rx'd
Level 93
233rd WOD
Result
Result
10 mins 33 secs | Rx'dStats
WOD Count
233rd
Level
93
Training Days
70 (2024)
History
1
Stats
WOD Count
233rd
Level
93
Training Days
70 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Air Squat
2,423 Reps (+105)Milestone 2,250
Clean
1,754 Reps (+45)Milestone 750
Power Clean
572 Reps (+45)Milestone 2,250
Push-up
2,049 Reps (+75)Milestone 70,000
Run
68,351 Meters (+1,000)Milestone 7,500
Squat
6,302 Reps (+105)History (1)
History (1)
