Run, 200 m
25 Barbell Good Mornings, 45 lbs
25 AbMat Sit-ups
Run, 200 m
25 Barbell Good Mornings, 45 lbs
25 AbMat Sit-ups
May 13, 2019 7:38 PM
4 mins 11 secs | Rx'd
1878th WOD
Result
Result
4 mins 11 secs | Rx'dStats
WOD Count
1878th
Level
-
Avg Power Output
≈ 43.3 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
1878th
Level
-
Avg Power Output
≈ 43.3 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Movement Progress
Movement Progress
Milestone 430,000
Run
426,562 Meters (+200)Milestone 22,500
Sit-up
22,361 Reps (+25)History (1)
History (1)
