Christian Amato Christian Amato

05-13-2019 9:27 AM

05-13-2019 9:27 AM


Rope Climbs : 3x1 Rope Climbs : 3x1

Sets
1 Rope Climb
1 Rope Climb
1 Rope Climb

Sets
1 Rope Climb
1 Rope Climb
1 Rope Climb

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

1 rope climb w/legs & 6 off floor.

Notes

1 rope climb w/legs & 6 off floor.

Community

Community


Stats

WOD Count

967th

Level

-

Work Performed

0 ft*lbs

Training Days

53 (2024)

History

1

Stats

WOD Count

967th

Level

-

Work Performed

0 ft*lbs

Training Days

53 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

30 Reps

Movement Progress

Movement Progress

Milestone 50

Rope Climb

32 Reps (+3)

History (1)

History (1)

0 Comments

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