Keith Moffat Keith Moffat

05-14-2019 6:30 PM

05-14-2019 6:30 PM


2 RFT: Double Unders, Push-ups and Burpees 2 RFT: Double Unders, Push-ups and Burpees

2 rounds of:
25 Double Unders
5 Push-ups
3 Burpees

2 rounds of:
25 Double Unders
5 Push-ups
3 Burpees

Result

1 min 6 secs | Rx'd

Result

1 min 6 secs | Rx'd

Community

Community


Stats

WOD Count

1882nd

Level

-

Avg Power Output

174.4 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

1882nd

Level

-

Avg Power Output

174.4 (ft*lbs)/sec

Training Days

50 (2024)

History

1


Movement Progress

Movement Progress

Milestone 12,000

Burpee

11,743 Reps (+6)

Milestone 33,000

Jump Rope

32,704 Reps (+50)

Milestone 34,000

Double Under

32,704 Reps (+50)

Milestone 9,750

Push-up

9,530 Reps (+10)

History (1)

History (1)

0 Comments

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