May 14, 2019

TIME: 18:03 min. I could've done dumbbell bench press with 45 pounds! Next time!

Workout Level
NA
4 RFQ: Bench Press, Pull-ups and 400 m : Completed | Not Rx'd

4 rounds of: 21 Dumbbell Bench Press, 35 lbs 15 Pull-ups Run, 400 m

Stats
  • 48,195 ft*lbs of work done
Movements
Comments

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