Sets
5 Overhead Squats | 95 lbs
Level 23
4 Overhead Squats | 135 lbs
Level 49
3 Overhead Squats | 155 lbs
Level 62
2 Overhead Squats | 185 lbs
Level 76
1 Overhead Squat | 205 lbs
Level 79
Sets
5 Overhead Squats | 95 lbs
Level 23
4 Overhead Squats | 135 lbs
Level 49
3 Overhead Squats | 155 lbs
Level 62
2 Overhead Squats | 185 lbs
Level 76
1 Overhead Squat | 205 lbs
Level 79
May 15, 2019 9:00 AM
2055 lbs | 95 lbs, 135 lbs, 155 lbs, 185 lbs, and 205 lbs | Rx'd
Level 63
2329th WOD
Result
Result
2055 lbs | 95 lbs, 135 lbs, 155 lbs, 185 lbs, and 205 lbs | Rx'dNotes
15 people at the 0530 class. No time to do any more sets.
Notes
15 people at the 0530 class. No time to do any more sets.
Stats
WOD Count
2329th
Level
63
Work Performed
8,001 ft*lbs
Training Days
82 (2024)
History
1
Stats
WOD Count
2329th
Level
63
Work Performed
8,001 ft*lbs
Training Days
82 (2024)
History
1
Movement Progress
Movement Progress
Milestone 45,000
Squat
44,761 Reps (+15)Milestone 3,700
Overhead Squat
3,632 Reps (+15)History (1)
History (1)
