3 rounds, 1 min per station:
Push-up | 40, 30, and 26
Russian Kettlebell Swing | 70 lbs | 25, 20, and 25
Burpee | 11, 10, and 10
Toes-to-bar | 15, 12, and 10
Kettlebell Goblet Squat | 70 lbs | 12, 12, and 15
3 rounds, 1 min per station:
Push-up | 40, 30, and 26
Russian Kettlebell Swing | 70 lbs | 25, 20, and 25
Burpee | 11, 10, and 10
Toes-to-bar | 15, 12, and 10
Kettlebell Goblet Squat | 70 lbs | 12, 12, and 15
May 15, 2019 2:57 AM
273 reps | 103, 84, and 86 reps | Rx'd
1886th WOD
Result
Result
273 reps | 103, 84, and 86 reps | Rx'dStats
WOD Count
1886th
Level
-
Avg Power Output
94.7 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
1886th
Level
-
Avg Power Output
94.7 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,000
Burpee
11,774 Reps (+31)Milestone 9,750
Push-up
9,626 Reps (+96)Milestone 2,500
Toes-to-Bar
2,360 Reps (+37)Milestone 30,000
Squat
28,391 Reps (+39)Milestone 10,500
Kettlebell Swing
10,491 Reps (+70)History (1)
History (1)
