Every 1 min for 16 mins, alternating between:
4 Floor Press, 275 lbs
4 Rack Pull (Deadlift)s, 275 lbs
Every 1 min for 16 mins, alternating between:
4 Floor Press, 275 lbs
4 Rack Pull (Deadlift)s, 275 lbs
Result
Result
Completed | Rx'dStats
WOD Count
1745th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
1745th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
6,600 Reps
Movement Progress
Movement Progress
Milestone 6,800
Bench Press
6,614 Reps (+32)History (1)
History (1)