2 rounds of:
15 Squat Cleans, 95 lbs
Run, 600 m
15 Thrusters, 95 lbs
Row, 600 m
2 rounds of:
15 Squat Cleans, 95 lbs
Run, 600 m
15 Thrusters, 95 lbs
Row, 600 m
May 16, 2019 6:53 PM
30 mins | Rx'd
270th WOD
Result
Result
30 mins | Rx'dNotes
Faltaron 5 thruster para completar 2 rondas
Notes
Faltaron 5 thruster para completar 2 rondas
Stats
WOD Count
270th
Level
-
Avg Power Output
64.4 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
270th
Level
-
Avg Power Output
64.4 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,519 Reps (+30)Milestone 50,000
Row
47,200 Meters (+1,200)Milestone 210,000
Run
199,537 Meters (+1,200)Milestone 7,500
Squat
7,011 Reps (+60)Milestone 750
Squat Clean
722 Reps (+30)Milestone 1,000
Thruster
783 Reps (+30)History (1)
History (1)
