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08-01-2013 7:02 PM

08-01-2013 7:02 PM

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Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 15 reps

Sets
Pull Up (Strict) | 15 reps

Result

15 reps | Rx'd 1 reps

Result

15 reps | Rx'd 1 reps

Community

Community

Stats

WOD Count

176th

Level

69

Work Performed

4,650 ft*lbs (+310)

Training Days

83 (2024)

History

10

Stats

WOD Count

176th

Level

69

Work Performed

4,650 ft*lbs (+310)

Training Days

83 (2024)

History

10

Achievements

Achievements

Workout Achievement

Phenom

12 reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,376 Reps (+15)

History (10)

History (10)

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 14 reps

Sets
Pull Up (Strict) | 14 reps

Result

14 reps | Rx'd 14 reps | Rx'd

Level 62 Level 62 57th WOD 57th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 14 reps

Sets
Pull Up (Strict) | 14 reps

Result

14 reps | Rx'd 14 reps | Rx'd 0 reps 0 reps

Level 62 Level 62 156th WOD 156th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 15 reps

Sets
Pull Up (Strict) | 15 reps

Result

15 reps | Rx'd 15 reps | Rx'd 1 reps 1 reps

Level 69 Level 69 176th WOD 176th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 16 reps

Sets
Pull Up (Strict) | 16 reps

Result

16 reps | Rx'd 16 reps | Rx'd 1 reps 1 reps

Level 73 Level 73 237th WOD 237th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 17 reps

Sets
Pull Up (Strict) | 17 reps

Result

17 reps | Rx'd 17 reps | Rx'd 1 reps 1 reps

Level 77 Level 77 417th WOD 417th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 18 reps

Sets
Strict Pull-up | 18 reps

Result

18 reps | Rx'd 18 reps | Rx'd 1 reps 1 reps

Level 81 Level 81 488th WOD 488th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 20 reps

Sets
Strict Pull-up | 20 reps

Result

20 reps | Rx'd 20 reps | Rx'd ⚡2 reps ⚡2 reps

Level 88 Level 88 547th WOD 547th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 17 reps

Sets
Strict Pull-up | 17 reps

Result

17 reps | Rx'd 17 reps | Rx'd -3 reps -3 reps

Level 77 Level 77 858th WOD 858th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 18 reps

Sets
Strict Pull-up | 18 reps

Result

18 reps | Rx'd 18 reps | Rx'd 1 reps 1 reps

Level 81 Level 81 1107th WOD 1107th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 18 reps

Sets
Strict Pull-up | 18 reps

Result

18 reps | Rx'd 18 reps | Rx'd 0 reps 0 reps

Level 81 Level 81 1585th WOD 1585th WOD

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