Leo cruz Leo cruz

05-18-2019 2:13 PM

05-18-2019 2:13 PM


Box Jump : 12-14-14-14 Box Jump : 12-14-14-14

Sets
12 Box Jumps, 60 cm
14 Box Jumps, 60 cm
14 Box Jumps, 60 cm
14 Box Jumps, 60 cm

Sets
12 Box Jumps, 60 cm
14 Box Jumps, 60 cm
14 Box Jumps, 60 cm
14 Box Jumps, 60 cm

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Salo lateral en 25 seg cada set...descanso lo que se demora el compañero

Notes

Salo lateral en 25 seg cada set...descanso lo que se demora el compañero

Community

Community


Stats

WOD Count

272nd

Level

-

Work Performed

14,764 ft*lbs

Training Days

60 (2024)

History

1

Stats

WOD Count

272nd

Level

-

Work Performed

14,764 ft*lbs

Training Days

60 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,750

Box Jump

1,326 Reps (+54)

History (1)

History (1)

0 Comments

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