5 rounds of:
6 Power Cleans | 55 lbs
4 Push Press | 55 lbs
2 Thrusters | 55 lbs
Rest 1 min
Run, 200 m
Rest 1 min
5 rounds of:
6 Power Cleans | 55 lbs
4 Push Press | 55 lbs
2 Thrusters | 55 lbs
Rest 1 min
Run, 200 m
Rest 1 min
May 17, 2019 5:04 PM
16 mins 30 secs | Rx'd
1374th WOD
Result
Result
16 mins 30 secs | Rx'dStats
WOD Count
1374th
Level
-
Avg Power Output
50.4 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
1374th
Level
-
Avg Power Output
50.4 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,111 Reps (+30)Milestone 3,250
Power Clean
3,034 Reps (+30)Milestone 2,700
Push Press
2,602 Reps (+20)Milestone 290,000
Run
273,693 Meters (+1,000)Milestone 5,750
Shoulder-to-Overhead
5,683 Reps (+20)Milestone 22,500
Squat
20,850 Reps (+10)Milestone 3,500
Thruster
3,406 Reps (+10)History (1)
History (1)
