Josh Henretig Josh Henretig

08-01-2013 7:08 PM

08-01-2013 7:08 PM


Power Snatch : 1-1-1-1-1 Power Snatch : 1-1-1-1-1

Sets


1 Power Snatch | 135 lbs

Level 42


1 Power Snatch | 155 lbs

Level 64


1 Power Snatch | 165 lbs

Level 71


1 Power Snatch | 175 lbs

Level 79


0 Power Snatches | 185 lbs

Level NA


Sets


1 Power Snatch | 135 lbs

Level 42


1 Power Snatch | 155 lbs

Level 64


1 Power Snatch | 165 lbs

Level 71


1 Power Snatch | 175 lbs

Level 79


0 Power Snatches | 185 lbs

Level NA


Result

630 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs (0) | Rx'd -180 lbs

Result

630 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs (0) | Rx'd -180 lbs

Notes

SB crossfit open gym. Worked up to 185# but couldn't get under it. Still having problem with wide feet on power snatch. Should have dropped to 180 but ran out of time

Notes

SB crossfit open gym. Worked up to 185# but couldn't get under it. Still having problem with wide feet on power snatch. Should have dropped to 180 but ran out of time

Community

Community


Stats

WOD Count

818th

Level

45

Work Performed

4,729 ft*lbs (-1,321)

Training Days

152 (2024)

History

8

Stats

WOD Count

818th

Level

45

Work Performed

4,729 ft*lbs (-1,321)

Training Days

152 (2024)

History

8


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,618 Reps (+4)

Milestone 1,500

Power Snatch

1,394 Reps (+4)

History (8)

History (8)

1 / 8
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