4 rounds of:
Dumbbell Farmers Carry, 20 m | 50 lbs
6 Dumbbell Push Press | 50 lbs
4 rounds of:
Dumbbell Farmers Carry, 20 m | 50 lbs
6 Dumbbell Push Press | 50 lbs
Result
Result
1 min 2 secs | Rx'dStats
WOD Count
1851st
Level
-
Avg Power Output
≈ 81.1 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
1851st
Level
-
Avg Power Output
≈ 81.1 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Shoulder-to-Overhead
9,866 Reps (+24)Milestone 5,100
Push Press
5,001 Reps (+24)Milestone 7,000
Weighted Carry
6,510 Meters (+80)History (1)
History (1)