4 RFT: Dumbbell Farmers Carries and Dumbbell Push Press 4 RFT: Dumbbell Farmers Carries and Dumbbell Push Press

4 rounds of:
Dumbbell Farmers Carry, 20 m | 50 lbs
6 Dumbbell Push Press | 50 lbs

4 rounds of:
Dumbbell Farmers Carry, 20 m | 50 lbs
6 Dumbbell Push Press | 50 lbs

Result

1 min 2 secs | Rx'd

Result

1 min 2 secs | Rx'd

Community

Community


Stats

WOD Count

1851st

Level

-

Avg Power Output

≈ 81.1 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Stats

WOD Count

1851st

Level

-

Avg Power Output

≈ 81.1 (ft*lbs)/sec

Training Days

46 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Shoulder-to-Overhead

9,866 Reps (+24)

Milestone 5,100

Push Press

5,001 Reps (+24)

Milestone 7,000

Weighted Carry

6,510 Meters (+80)

History (1)

History (1)

0 Comments

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