3 rounds of:
5 Hang Power Cleans, 75 lbs
10 Wall Balls | 14 lbs
Run, 200 m
3 rounds of:
5 Hang Power Cleans, 75 lbs
10 Wall Balls | 14 lbs
Run, 200 m
May 16, 2019 9:39 PM
4 mins 57 secs | Rx'd
2103rd WOD
Result
Result
4 mins 57 secs | Rx'dStats
WOD Count
2103rd
Level
-
Avg Power Output
104.4 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Stats
WOD Count
2103rd
Level
-
Avg Power Output
104.4 (ft*lbs)/sec
Training Days
49 (2024)
History
1
Movement Progress
Movement Progress
Milestone 490,000
Run
477,816 Meters (+600)Milestone 6,750
Clean
6,374 Reps (+15)Milestone 5,000
Power Clean
4,817 Reps (+15)Milestone 35,000
Squat
33,393 Reps (+30)Milestone 11,500
Wall Ball
11,132 Reps (+30)History (1)
History (1)
