Wayne Fuller Wayne Fuller

05-21-2019 12:11 PM

05-21-2019 12:11 PM


3 RFT: Rows and Clean & Jerks 3 RFT: Rows and Clean & Jerks

3 rounds of:
Row, 750 m
15 Clean & Jerks, 115 lbs

3 rounds of:
Row, 750 m
15 Clean & Jerks, 115 lbs

Result

19 mins 10 secs | Rx'd

Result

19 mins 10 secs | Rx'd

Community

Community


Stats

WOD Count

418th

Level

81

Avg Power Output

115.7 (ft*lbs)/sec

Training Days

66 (2024)

History

1

Stats

WOD Count

418th

Level

81

Avg Power Output

115.7 (ft*lbs)/sec

Training Days

66 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,945 Reps (+45)

Milestone 450

Clean & Jerk

385 Reps (+45)

Milestone 700

Jerk

601 Reps (+45)

Milestone 390,000

Row

388,874 Meters (+2,250)

Milestone 2,000

Shoulder-to-Overhead

1,861 Reps (+45)

History (1)

History (1)

0 Comments

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