3 rounds of:
Row, 750 m
15 Clean & Jerks, 115 lbs
3 rounds of:
Row, 750 m
15 Clean & Jerks, 115 lbs
Result
Result
19 mins 10 secs | Rx'dStats
WOD Count
418th
Level
81
Avg Power Output
115.7 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
418th
Level
81
Avg Power Output
115.7 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,945 Reps (+45)Milestone 450
Clean & Jerk
385 Reps (+45)Milestone 700
Jerk
601 Reps (+45)Milestone 390,000
Row
388,874 Meters (+2,250)Milestone 2,000
Shoulder-to-Overhead
1,861 Reps (+45)History (1)
History (1)