5 rounds of:
40 Double Unders
30 Box Jump Overs
20 Kettlebell Swings
5 rounds of:
40 Double Unders
30 Box Jump Overs
20 Kettlebell Swings
May 22, 2019 6:27 AM
17 mins 6 secs | Rx'd
83rd WOD
Result
Result
17 mins 6 secs | Rx'dStats
WOD Count
83rd
Level
-
Avg Power Output
19.5 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
83rd
Level
-
Avg Power Output
19.5 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
2,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,036 Reps (+200)Milestone 4,000
Double Under
2,036 Reps (+200)Milestone 500
Box Jump
490 Reps (+150)Milestone 750
Kettlebell Swing
677 Reps (+100)History (1)
History (1)
