Joe W Joe W

08-04-2013 11:06 PM

08-04-2013 11:06 PM


Row 5 km TT Row 5 km TT

Interval
Row, 5 km | 22:26

Interval
Row, 5 km | 22:26

Result

22 mins 26 secs | Rx'd 56 secs

Result

22 mins 26 secs | Rx'd 56 secs

Notes

recovery row

Notes

recovery row

Community

Community


Stats

WOD Count

596th

Level

-

Avg Power Output

105.9 (ft*lbs)/sec (-14.4)

Training Days

50 (2024)

History

7

Stats

WOD Count

596th

Level

17

Avg Power Output

105.9 (ft*lbs)/sec (-14.4)

Training Days

50 (2024)

History

7


Achievements

Achievements

Milestone Reached

Row

140,000 Meters

Movement Progress

Movement Progress

Milestone 150,000

Row

143,773 Meters (+5,000)

History (7)

History (7)

0 Comments

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