Nathan Smith Nathan Smith

08-04-2013 12:52 AM

08-04-2013 12:52 AM

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Split Jerk : 1 Rep Max Split Jerk : 1 Rep Max

Sets

1 Split Jerk | 145 lbs

Level 21

Sets

1 Split Jerk | 145 lbs

Level 21

Result

145 lbs | 145 lbs | Not Rx'd 10 lbs

Result

145 lbs | 145 lbs | Not Rx'd 10 lbs

Community

Community

Stats

WOD Count

211th

Level

-

Work Performed

288 ft*lbs (+20)

Training Days

111 (2024)

History

8

Stats

WOD Count

211th

Level

-

Work Performed

288 ft*lbs (+20)

Training Days

111 (2024)

History

8

Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

853 Reps (+1)

Milestone 300

Jerk

158 Reps (+1)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathan Smith. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nathan Smith. start your free trial