Shawn Casey Shawn Casey

05-24-2019 8:49 PM

05-24-2019 8:49 PM


Power Clean 3x3 Power Clean 3x3

Sets


3 Power Cleans | 100 kg

Level 81


3 Power Cleans | 100 kg

Level 81


3 Power Cleans | 100 kg

Level 81


Sets


3 Power Cleans | 100 kg

Level 81


3 Power Cleans | 100 kg

Level 81


3 Power Cleans | 100 kg

Level 81


Result

900 kg | 100 kg, 100 kg, and 100 kg | Rx'd -45 kg

Result

900 kg | 100 kg, 100 kg, and 100 kg | Rx'd -45 kg

Community

Community


Stats

WOD Count

2057th

Level

90

Work Performed

10,840 ft*lbs (-438)

Training Days

51 (2024)

History

7

Stats

WOD Count

2057th

Level

90

Work Performed

10,840 ft*lbs (-438)

Training Days

51 (2024)

History

7


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,229 Reps (+9)

Milestone 3,000

Power Clean

2,924 Reps (+9)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial