Every 1 min for 5 mins:
3 Push Press, 105 lbs
3 Front Squats, 105 lbs
Every 1 min for 5 mins:
3 Push Press, 105 lbs
3 Front Squats, 105 lbs
May 25, 2019 4:14 PM
5.0 rounds | Completed | Rx'd
2458th WOD
Result
Result
5.0 rounds | Completed | Rx'dStats
WOD Count
2458th
Level
-
Avg Power Output
27.8 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
2458th
Level
-
Avg Power Output
27.8 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Movement Progress
Movement Progress
Milestone 42,500
Squat
40,660 Reps (+15)Milestone 4,300
Front Squat
4,221 Reps (+15)Milestone 15,000
Shoulder-to-Overhead
14,645 Reps (+15)Milestone 6,300
Push Press
6,222 Reps (+15)History (1)
History (1)
