Claudio Castanheira Claudio Castanheira

05-20-2019 1:13 PM

05-20-2019 1:13 PM


Clean : 3-3-2-2-1-1-1 Clean : 3-3-2-2-1-1-1

Sets


3 Cleans | 75 lbs

Level 4


3 Cleans | 95 lbs

Level 8


2 Cleans | 115 lbs

Level 12


2 Cleans | 135 lbs

Level 18


1 Clean | 155 lbs

Level 23


1 Clean | 175 lbs

Level 32


1 Clean | 195 lbs

Level 46


Sets


3 Cleans | 75 lbs

Level 4


3 Cleans | 95 lbs

Level 8


2 Cleans | 115 lbs

Level 12


2 Cleans | 135 lbs

Level 18


1 Clean | 155 lbs

Level 23


1 Clean | 175 lbs

Level 32


1 Clean | 195 lbs

Level 46


Result

1535 lbs | 75 lbs, 95 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'd -240 lbs

Result

1535 lbs | 75 lbs, 95 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 195 lbs | Rx'd -240 lbs

Community

Community


Stats

WOD Count

224th

Level

-

Work Performed

12,576 ft*lbs (-1,122)

Training Days

43 (2024)

History

10

Stats

WOD Count

224th

Level

20

Work Performed

12,576 ft*lbs (-1,122)

Training Days

43 (2024)

History

10


Movement Progress

Movement Progress

Milestone 750

Clean

519 Reps (+13)

History (10)

History (10)

1 / 6
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial