btwb

Hyunwoo Kim Hyunwoo Kim

05-27-2019 2:10 AM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

41 mins | Rx'd ⚡ 5 mins 49 secs

Result

41 mins | Rx'd ⚡ 5 mins 49 secs

Community

Stats

WOD Count

349th

Level

Avg Power Output

104.2 (ft*lbs)/sec

Training Days

68 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

349th

Level

Avg Power Output

104.2 (ft*lbs)/sec

Training Days

68 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Push-up

1,250 Reps

Movement Progress

Milestone 70,000

Run

69,385 Meters (+3,219)

Milestone 1,500

Pull-up

1,407 Reps (+100)

Milestone 1,750

Push-up

1,370 Reps (+200)

Milestone 2,000

Air Squat

1,909 Reps (+300)

Milestone 7,500

Squat

5,395 Reps (+300)

History (2)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

46 mins 49 secs | Rx'd 46 mins 49 secs | Rx'd

Level 65 Level 65 49th WOD 49th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

41 mins | Rx'd 41 mins | Rx'd ⚡5 mins 49 secs ⚡5 mins 49 secs

Level 82 Level 82 349th WOD 349th WOD

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