50 AbMat Sit-ups
25 Assault Bike Calories
10 Deadlifts, 275 lbs
40 AbMat Sit-ups
20 Assault Bike Calories
8 Deadlifts, 275 lbs
30 AbMat Sit-ups
15 Assault Bike Calories
6 Deadlifts, 275 lbs
20 AbMat Sit-ups
10 Assault Bike Calories
4 Deadlifts, 275 lbs
10 AbMat Sit-ups
5 Assault Bike Calories
2 Deadlifts, 275 lbs
50 AbMat Sit-ups
25 Assault Bike Calories
10 Deadlifts, 275 lbs
40 AbMat Sit-ups
20 Assault Bike Calories
8 Deadlifts, 275 lbs
30 AbMat Sit-ups
15 Assault Bike Calories
6 Deadlifts, 275 lbs
20 AbMat Sit-ups
10 Assault Bike Calories
4 Deadlifts, 275 lbs
10 AbMat Sit-ups
5 Assault Bike Calories
2 Deadlifts, 275 lbs
Result
Result
16 mins 2 secs | Not Rx'dNotes
185 lb
Notes
185 lb
Stats
WOD Count
1902nd
Level
-
Avg Power Output
99.2 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
1902nd
Level
-
Avg Power Output
99.2 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 3,500
Bike Calories
3,497 Reps (+75)Milestone 12,500
Sit-up
12,159 Reps (+150)Milestone 4,600
Deadlift
4,586 Reps (+30)History (1)
History (1)