Run, 800 m
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 800 m
Run, 800 m
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 800 m
Result
Result
35 mins 51 secs | Rx'dNotes
With Craig, alternating 400's and then rounds of Cindy.
Notes
With Craig, alternating 400's and then rounds of Cindy.
Stats
WOD Count
1957th
Level
43
Avg Power Output
100.8 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
1957th
Level
43
Avg Power Output
100.8 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
30,000 Reps
Movement Progress
Movement Progress
Milestone 410,000
Run
396,361 Meters (+1,600)Milestone 12,000
Pull-up
11,827 Reps (+100)Milestone 14,250
Push-up
14,014 Reps (+200)Milestone 14,000
Air Squat
13,949 Reps (+300)Milestone 32,500
Squat
30,270 Reps (+300)History (1)
History (1)