Rob Moran Rob Moran

05-27-2019 10:07 AM

05-27-2019 10:07 AM


Partner Murph Partner Murph

Run, 800 m
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 800 m

Run, 800 m
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 800 m

Result

35 mins 51 secs | Rx'd

Result

35 mins 51 secs | Rx'd

Notes

With Craig, alternating 400's and then rounds of Cindy.

Notes

With Craig, alternating 400's and then rounds of Cindy.

Community

Community


Stats

WOD Count

1957th

Level

43

Avg Power Output

100.8 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

1957th

Level

43

Avg Power Output

100.8 (ft*lbs)/sec

Training Days

57 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat

30,000 Reps

Movement Progress

Movement Progress

Milestone 410,000

Run

396,361 Meters (+1,600)

Milestone 12,000

Pull-up

11,827 Reps (+100)

Milestone 14,250

Push-up

14,014 Reps (+200)

Milestone 14,000

Air Squat

13,949 Reps (+300)

Milestone 32,500

Squat

30,270 Reps (+300)

History (1)

History (1)

0 Comments

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