Vanessia Shearin Vanessia Shearin

05-28-2019 8:49 PM

05-28-2019 8:49 PM


AMRAP 9 mins: 200 m, Burpees and Double Unders AMRAP 9 mins: 200 m, Burpees and Double Unders

9:00 AMRAP:
Run, 200 m
6 Kettlebell Deadlifts
20 Double Unders (3 1 Single Unders)s

9:00 AMRAP:
Run, 200 m
6 Kettlebell Deadlifts
20 Double Unders (3 1 Single Unders)s

Result

4 rounds + 125 m | Not Rx'd

Result

4 rounds + 125 m | Not Rx'd

Community

Community


Stats

WOD Count

1758th

Level

-

Avg Power Output

≈ 51.3 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Stats

WOD Count

1758th

Level

-

Avg Power Output

≈ 51.3 (ft*lbs)/sec

Training Days

65 (2024)

History

1


Movement Progress

Movement Progress

Milestone 330,000

Run

324,978 Meters (+925)

Milestone 39,000

Jump Rope

38,068 Reps (+80)

Milestone 16,000

Double Under

14,566 Reps (+80)

Milestone 3,400

Deadlift

3,264 Reps (+24)

History (1)

History (1)

0 Comments

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