Mark Slager Mark Slager

05-29-2019 9:08 AM

05-29-2019 9:08 AM


Deadlift 15-10-5 Deadlift 15-10-5

Sets


15 Deadlifts | 100 kg

Level 21


10 Deadlifts | 120 kg

Level 39


5 Deadlifts | 140 kg

Level 55


Sets


15 Deadlifts | 100 kg

Level 21


10 Deadlifts | 120 kg

Level 39


5 Deadlifts | 140 kg

Level 55


Result

3400 kg | 100 kg, 120 kg, and 140 kg | Rx'd 50 kg

Result

3400 kg | 100 kg, 120 kg, and 140 kg | Rx'd 50 kg

Community

Community


Stats

WOD Count

91st

Level

66

Work Performed

21,412 ft*lbs (+254)

Training Days

18 (2024)

History

2

Workout

Personal Record

Deadlift PR

5 @ 140 kg 💣

Stats

WOD Count

91st

Level

66

Work Performed

21,412 ft*lbs (+254)

Training Days

18 (2024)

History

2

Workout

Personal Record

Deadlift PR

5 @ 140 kg 💣


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 400

Deadlift

251 Reps (+30)

History (2)

History (2)

0 Comments

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