10:00 AMRAP:
5 Dumbbell Shoulder-to-Overheads, 50 lbs
7 Box Jumps, 30 in
10:00 AMRAP:
5 Dumbbell Shoulder-to-Overheads, 50 lbs
7 Box Jumps, 30 in
May 29, 2019 9:09 AM
11 rounds | 132 reps | Rx'd
92nd WOD
Result
Result
11 rounds | 132 reps | Rx'dStats
WOD Count
92nd
Level
-
Avg Power Output
≈ 64.2 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
92nd
Level
-
Avg Power Output
≈ 64.2 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
500 Reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
567 Reps (+77)Milestone 500
Shoulder-to-Overhead
338 Reps (+55)History (1)
History (1)
