Keith Moffat Keith Moffat

05-29-2019 8:57 PM

05-29-2019 8:57 PM


FT: 400 m, Bear Crawls and 200 m FT: 400 m, Bear Crawls and 200 m

Run, 400 m
Handstand Walk, 20 m
Run, 200 m

Run, 400 m
Handstand Walk, 20 m
Run, 200 m

Result

3 mins 51 secs | Not Rx'd

Result

3 mins 51 secs | Not Rx'd

Community

Community


Stats

WOD Count

1892nd

Level

-

Avg Power Output

≈ 77.8 (ft*lbs)/sec

Training Days

54 (2024)

History

1

Stats

WOD Count

1892nd

Level

-

Avg Power Output

≈ 77.8 (ft*lbs)/sec

Training Days

54 (2024)

History

1


Movement Progress

Movement Progress

Milestone 450,000

Run

431,638 Meters (+600)

Milestone 75

Handstand Walk

56 Meters (+20)

History (1)

History (1)

0 Comments

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