Christian Amato Christian Amato

05-29-2019 10:34 AM

05-29-2019 10:34 AM


Hang Power Snatch + 2 Overhead Squat 2-2-2-2 Hang Power Snatch + 2 Overhead Squat 2-2-2-2

Sets


2 Hang Power Snatch + 2 Overhead Squats | 75 lbs

Level 13


2 Hang Power Snatch + 2 Overhead Squats | 85 lbs

Level 20


2 Hang Power Snatch + 2 Overhead Squats | 95 lbs

Level 30


2 Hang Power Snatch + 2 Overhead Squats | 95 lbs

Level 30


Sets


2 Hang Power Snatch + 2 Overhead Squats | 75 lbs

Level 13


2 Hang Power Snatch + 2 Overhead Squats | 85 lbs

Level 20


2 Hang Power Snatch + 2 Overhead Squats | 95 lbs

Level 30


2 Hang Power Snatch + 2 Overhead Squats | 95 lbs

Level 30


Result

700 lbs | 75 lbs, 85 lbs, 95 lbs, and 95 lbs | Rx'd

Result

700 lbs | 75 lbs, 85 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

979th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

59 (2024)

History

1

Hang Power Snatch + 2 Overhead Squat PR

2 @ 95 lbs 💣

Stats

WOD Count

979th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

59 (2024)

History

1

Hang Power Snatch + 2 Overhead Squat PR

2 @ 95 lbs 💣


History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christian Amato.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christian Amato. start your free trial