Sets
3 Overhead Squats, 65% 1RM | 115 lbs
3 Overhead Squats, 65% 1RM | 115 lbs
3 Overhead Squats, 65% 1RM | 115 lbs
Sets
3 Overhead Squats, 65% 1RM | 115 lbs
3 Overhead Squats, 65% 1RM | 115 lbs
3 Overhead Squats, 65% 1RM | 115 lbs
May 29, 2019 2:09 PM
Completed | 115 lbs, 115 lbs, and 115 lbs | Rx'd
361st WOD
Result
Result
Completed | 115 lbs, 115 lbs, and 115 lbs | Rx'dStats
WOD Count
361st
Level
-
Work Performed
3,495 ft*lbs
Training Days
7 (2024)
History
1
Stats
WOD Count
361st
Level
-
Work Performed
3,495 ft*lbs
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,516 Reps (+9)Milestone 700
Overhead Squat
609 Reps (+9)History (1)
History (1)
