Row, 500 m
10 Handstand Push-ups
20 Power Cleans, 95 lbs
30 Wall Balls, 20 lbs
40 Sit-ups
30 Wall Balls, 20 lbs
20 Power Cleans, 95 lbs
10 Handstand Push-ups
Run, 400 m
Row, 500 m
10 Handstand Push-ups
20 Power Cleans, 95 lbs
30 Wall Balls, 20 lbs
40 Sit-ups
30 Wall Balls, 20 lbs
20 Power Cleans, 95 lbs
10 Handstand Push-ups
Run, 400 m
May 31, 2019 6:25 AM
20 mins 45 secs | Not Rx'd
982nd WOD
Result
Result
20 mins 45 secs | Not Rx'dNotes
35lb seated DB press i/o HSPU
Notes
35lb seated DB press i/o HSPU
Stats
WOD Count
982nd
Level
-
Avg Power Output
80.3 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
982nd
Level
-
Avg Power Output
80.3 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,395 Reps (+40)Milestone 1,050
Handstand Push-up
938 Reps (+20)Milestone 2,000
Power Clean
1,798 Reps (+40)Milestone 20,000
Row
19,000 Meters (+500)Milestone 210,000
Run
199,675 Meters (+400)Milestone 7,000
Sit-up
6,566 Reps (+40)Milestone 12,500
Squat
12,187 Reps (+60)Milestone 3,500
Wall Ball
3,224 Reps (+60)History (1)
History (1)
